YOUR HEALTH. YOUR NEXT STEP.

Free 7-Day Diabetes & Weight Management Challenge

Seven days of practical support for healthier eating, movement, and everyday habits. Whether you have diabetes, prediabetes, or simply want to manage your weight, you are welcome.

✓ Free to join✓ Optional risk test✓ Open to adults 18+

ChooseScreen (optional)Enroll

How would you like to begin?

You can join the Challenge either way. The prediabetes screening is completely optional.

No test required. Having diabetes or prediabetes is not a requirement for joining this free educational Challenge.

OPTIONAL SCREENING

Could you have prediabetes?

Based on the CDC Prediabetes Risk Test. Your answers are scored on your device and are not submitted with enrollment.

Your age

CDC scoring category

Have you ever had gestational diabetes?

Does a parent or sibling have diabetes?

Ever diagnosed with high blood pressure?

Are you physically active?

Are you of Asian ancestry?

Weight in pounds

Height: feet

Height: additional inches

This is a risk screen, not a diagnosis. The CDC uses seven scored risk factors; height and weight determine the BMI score. A score of 5 or more indicates increased risk.

YOUR RESULTS

Your prediabetes risk score

—out of 10

This is not a diagnosis. Ask your healthcare professional whether an A1c or another blood test is appropriate. A lower score does not rule out prediabetes.

Ready to take the next step? You can join the free Challenge regardless of your score.

FREE CHALLENGE ENROLLMENT

You're one step away!

Complete this short form to request your place in the Free 7-Day Diabetes & Weight Management Challenge. The test is not required.

First name *

Last name *

Email address *

Phone number (optional)

What are you most interested in? (Optional)

Weight management Healthier blood sugar habits Healthy eating Physical activity

I confirm that I am at least 18 years old. * I agree that Global DROP may use my contact details and selected interests to register me and communicate about this Challenge. I understand that this is an educational program, not medical care, and that I can request removal of my information. * I'd also like occasional news about future Global DROP programs (optional).

Website

Please do not enter medical records, medications, lab results, or other sensitive details in this form. Screening answers and scores are not transmitted to the registration database.

✓

You're registered!

Thank you for joining the Free 7-Day Diabetes & Weight Management Challenge.

Your confirmation number

Save your confirmation number. Challenge access information will be provided by the Global DROP team.

If you have diabetes and take medication that can cause low blood sugar, speak with your clinician before making major changes to meals or exercise.

7 DAYS • FREE

Small steps. Healthier habits.

What you'll work on:

Making practical food swaps
Adding movement to your day
Building consistent healthy routines
Understanding your next health steps

Already diagnosed with diabetes?

You can skip the risk test and register directly. Continue prescribed treatment and check with your clinician before major lifestyle changes, particularly if you take glucose-lowering medications.

CDC-based screening is educational and not endorsed by the CDC. CDC scoring information.